Polar plunges aren’t just for the daring

16:22 - 17 Dec 2025

www.sciencenews.org

Bragging rights and an adrenaline rush aren’t the only reasons to start the year with a frigid swim. A dip in icy water builds resilience.

https://www.sciencenews.org/article/polar-plunges-swimming-icy-cold-water

Article info:

Full Article URL: https://www.sciencenews.org/article/polar-plunges-swimming-icy-cold-water
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https://textarea.nl/i/eNoFwcEJwDAIAMCJjP9uE6ykgjGiFun2vXuqPC_E7h5JwkZs3DlOLJxRQsroR2eA62uLE7Jlb7EFQh_Q0Rt6FscPDhIcIA==_2025-12-17
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Sciencenews.org: https://www.sciencenews.org
Publication date: 2025-12-17 16:22:00
Last retrieval: 2025-12-20 05:45:57.472682